Defensive Coordinator Amondre Johnson Named Interim Head Football Coach

Amondre Johnson has yearned to be a head coach since his playing career ended, and now he has that opportunity. Earlier today, the former defensive and special teams coordinator for the Warriors was named the football team’s interim head coach. When informed that former head coach Shane Fidler stepped down, coach Johnson immediately went toContinue reading “Defensive Coordinator Amondre Johnson Named Interim Head Football Coach”

Coach Fidler to be Head Coach at Ashley Ridge

Head football coach Shane Fidler is stepping down from the head coaching job at Waccamaw to become the head coach for the Ashley Ridge Swamp Foxes. The Swamp Foxes are a 5A school that went 3-6 last year. Before Waccamaw, Coach Fidler was an offensive coordinator for Colleton County. After three years at Waccamaw, CoachContinue reading “Coach Fidler to be Head Coach at Ashley Ridge”

Wrestling Wins Region, Looks to do Same at Lower State

History has been made. On January 31, Waccamaw’s wrestling team won the region for the first time in school history. For the past couple of years, Waccamaw wrestling has been coming up short and has been building up from a young roster. Now, the roster is loaded with talent and they’re finding success in everyContinue reading “Wrestling Wins Region, Looks to do Same at Lower State”

What Type of Training you Should do to Burn off Fat Fast!

Still trying to lose a couple of pounds after winter break? Don’t worry, try HIIT!! High Intensity Interval Training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less intense activity or even complete rest. You’ll burn more fat doing a HIIT exercise. Not only do you burn moreContinue reading “What Type of Training you Should do to Burn off Fat Fast!”